Sang-gyé is passionate about movement.  She was a professional dancer, later moving on to teach dance, Pilates, stretching techniques and her main passion - the meditation exercises of the Aro gTér- a vajrayana lineage of the Nyingma school.     She also enjoys   African dance, Horse riding...the list goes on.

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Having personally experienced various injuries, over training, and the challenges that accompany having  put high demands on my body. I became interested in helping people experience ease of movement and freedom from restriction and pain.


Over 25 years ago I was introduced to the Aro gTér Lineage a Vajrayana Buddhist Lineage and became a student of Ngak'chang Rinpoche and Khandro Déchen Rinpoche.

I began practicing and later, teaching the psycho physical exercises and in 2000 was ordained.


 Apart from their primary function of returning to the non-dual state, these exercises have endless benefits for health and wellbeing and are uplifting and enjoyable.

'Everything that the mind, body and spirit could possibly need can be found here'.



  • Studied at Middlesex School of Complementary Medicine

  • ITEC Qualification - Anatomy & Physiology

  • HFE Anatomy for fitness & Pilates certified instructor.

  • JPilates – reformer 

  • SNCD Qualification – psycho physical exercise system and  rTsa-mNyé

  • IIHS– Cranial-Sacral Fundamentals