Discover the dimension that is the vast expanse of being
As uplifting and thrilling as deep sea diving or hang gliding.
These exercises have been practiced by Yogis and Yoginis as a way of discovering enlightenment.
They have many benefits for both mind and body.
Presents every human as animated by moving patterns of energy – rich, vivid, and powerful. We can discover these subtle landscapes of energy within ourselves. We can experience their depth, and resonate with their vibrant harmonies.
These physical movements can give rise to profound sensations of intimacy with the elements, freeing us from the domination of boredom; fear; neurotic obsession; paranoia; or depression.
We are intrinsically linked to what we classify as the outer world, separate from us.
Great energy and inspiration can be discovered when we realise the communication that is possible.
These yogas help to blur the false wall we have erected and offer an insight into possibilities.